Fitness Expert Lorna Kleidman Responds to 2012 Fitness Trends
Bohemia, NY (PRWEB) January 07, 2013
On January 7, Lorna Kleidman responds to a recent article published by Reuters which reports on 2012s fitness trends. In addition, Kleidman adds her own exercise insight.
According to the article from Reuters, 2012 saw a big increase in socializing during fitness workouts. For example, spinning classes increased in popularity during the last year because it gave people the opportunity to workout with their friends and have fun while getting in shape.
Last year also saw the emergence of mud runs, which are typically outdoor obstacle courses that can be run individually or by team. Due to the use of teams, these obstacle races, which usually benefit some sort of charity, also become a social way of working out.