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London (PRWEB UK) 28 December 2012
Christmas is a time where our overindulgence is most likely to be caught on camera.
But instead of deleting unflattering pictures of stuffing down the turkey or bulging out of that little black dress, keep them as a motivational trigger for weight loss in the New Year.
The advice comes from DietAssist, a new online programme which helps people make their dieting goals successful and long lasting, whatever diet plan they choose.