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FROM: montonfei
SUBJECT: How to Recover iPhone Data those lost or deleted
KEYWORDS: recover iphone lost data,recover iphone deleted data,iphone data recovery

To recover deleted data on iPhone.There are two effective methods provided by iPhone/iPad/iPod Recovery ( http://www.z0download.com/detail/iPhone-iPad-iPod-Data-Recovery )that you can apply to get back those valuable files, depending on what resources you have on hand (whether you have iTunes backup or a good recovery software).

Method 1: Recover deleted data on iPhone using iTunes backup
http://www.z0download.com/detail/iPhone-iTunes-Data-Recovery-Mac

If you have backed up your phone through iTunes after saving the contactss on your iPhone before syncing it, then you can use iTunes to restore lost data. Here's how:

Step 1 – Choose an iTunes backup file of your device to scan, and click Scan. The process will extract the content from your phone backup file.

Step 2 – Once the scan is finished, the screen will display the entire backup content extracted. Find your contactss — in .mpeg format typically — and click Recover to recover deleted contacts on iPhone.

Method 2: No backup? Just use a third party iPhone contacts recovery tool to recover deleted contacts on iPhone

Recover iPhone 5s contacts
http://www.z0download.com/useguides/Restore-Lost-Contacts-on-iPhone-5S-and-iPhone-5-iOS-7

Recover iPhone Data on Mac or Windows computer
http://www.z0download.com/useguides/How-to-Recover-Lost-Data-Deleted-Files-from-iPhone

Tips: To avoiding lost contacts on your iPhone,you must to back up your iPhone contacts to computer,so that you never lost iPhone contacts.



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